Pilates Weight Loss for Beginners DVD Only $5.96! (reg. $14.98)
Get the Element: Pilates Weight Loss for Beginners DVD for only $5.96, down from $14.98 on Amazon. This is the lowest price we have seen.
Description:
Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner’s workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-conscious cardio and mat Pilates, this sequence uses the principles of control, concentration, precision, center, breath, and fluidity to help you sculpt a new shape. The gentle, low impact exercises will strengthen and tone your whole body to develop a slimmer, leaner bodyline
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